GAINING GROUND | RISE

GAINING GROUND | FITNESS AND PERFORMANCE   •   RISE SKILLED PERSONAL TRAINING AND REHABILITATION 

THE GAINING GROUND AND RISE PROMISE

GAINING GROUND FITNESS AND PERFORMACNE AND RISE SKILLED PERSONAL TRAINING AND REHIBILIATATION IS DEDICATING TO PROVIDING HIGH LEVEL TRAINING, COACHING AND SUPPORT FOR ALL OUR CLIENTS. 

About Us

Josh and Shannon Sheppard - GAINING GROUND | DR. ANDREW REED - RISE

GAINING GROUND | RISE OWNERS

Gaining Ground and Rise is a physical location facility located in Hillsboro Missouri. We are a fully staffed facility open 24/7 with keycard access.  Our gym houses a wide variety of equipment for our members to use. We also have an in-house Dr. of Physical Therapy on board - Dr. Andrew Reed. In addition to our physical location, we serve the online community through all of our online coaching programs available! This allows us to reach people from all across the globe! 

Where are we located?

We are located in Hillsboro Missouri! If you are new, come see us during staff hours to get signed up! 

Address

10890 Business 21, Hillsboro, MO 63050

GYM (STAFF) Hours: 24/7 with Keycard

Monday — Friday

9:00 AM — 6:30 PM

Saturday

9:00 AM— 12:00 PM

Sunday

Keycard access only